Can You Get COVID Twice?

Can You Get COVID Twice?

There seems to be a huge list of misinformation out there regarding COVID-19, antibodies, and immunity. So I thought I’d take some time this morning to tell you there is no evidence, there is no proof, and you are safer to treat this like the doctors recommend. Let’s...
Can You Get COVID Twice?

We’re All Suffering from Peloton FOMO

 Is anyone else feeling just a little left out because they’re not rich enough to join this Peloton craze? Trust me. I’d tear it up on one of these bikes if I could, but I’m just apparently not cool enough. And I’m not sure it would fit in my toy-sized Brooklyn...
Can You Get COVID Twice?

Pandemic Inside a Pandemic: Opioid Abuse in America

You’ve probably seen or heard headlines the past few weeks that opioid abuse and overdoses have exploded over the course of quarantine. The stories seem to echo across the country. In Illinois’ Cook Country, home to the city of Chicago, overdoses are on track to...
Can You Get COVID Twice?

Over-training During Quarantine

Today, let’s talk about overtraining. It’s something many of us are facing right now with limited outlets for our time and energy. Personally, I’m nursing a strained MCL after going from a few CrossFit classes a week to running and walking 50-plus miles a week.  It...