CrossFit Injury Rates Are Lower Than Many Sports

CrossFit Injury Rates Are Lower Than Many Sports

We’ve all heard that decade-old opinion that CrossFit causes injuries. However, the data doesn’t exist to back up the statement. Overall, CrossFit injuries occur less often than many competitive sports. This is according to a number of aggregate studies we...
2018 CrossFit Games: Best Performances

2018 CrossFit Games: Best Performances

We’re celebrating the best performances of the 2018 CrossFit Games season. On Friday, CrossFit® crowned the fittest male and female athletes in 123 nations. In total, 236 CrossFit athletes received the title of fittest in their country. In celebration of their...
CrossFit Mayhem Europe: The Latest Super Team

CrossFit Mayhem Europe: The Latest Super Team

CrossFit Mayhem has announced the addition of a new team to their roster. Mayhem, owned by four-time CrossFit champion Rich Froning, fielded two teams in 2018. Joining their roster in 2019 will be CrossFit Mayhem Europe. Who is on CrossFit Mayhem Europe? According to...
Myths About CrossFit, and Why They Aren’t True

Myths About CrossFit, and Why They Aren’t True

CrossFit has a reputation for a number of un-true stereotypes. We’ve built a guide to help you understand how and why those ideas are wrong. This should give you a much better understanding about what happens in CrossFit gyms around the world. MYTH: Only...