Hey everyone,

Quick episode. Not a lot from me today. I just wanted to share a video clip from CrossFit today called “Solution to the World’s Greatest Problem”. It talks about the intersection of chronic disease and the deaths attributed in part to COVID-19 and how we’ve always had the solution to chronic disease. Later in the clip you’ll hear CrossFit’s founder and Chairman Greg Glassman say something he’s said for a very long time. That we have an elegant solution to the world’s greatest problem and we have been the tip of the spear on the front lines for more than a decade fighting chronic diseases like heart disease, obesity, and type-2 diabetes. Listen, get inspired, get excited, and go about your day being the cause of change in the world. Special thanks to CrossFit for this content.